11 Benefits of Tapping for Anxiety Relief
11 Benefits of Tapping for Anxiety Relief
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"Brain tapping" is the latest TikTok wellness trend - and it promises to help you fall asleep within minutes
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EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
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Brain tapping is a quick and easy way to relax, reboot and revitalize after a big game or intense workout. DMC Physical Therapist and Athletic Trainer, Laura Ramus, introduces you to the benefits of Brain Tap technology State Champs Michigan | Detroit Medical Center | Facebook
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Brain tapping is a quick and easy way to relax, reboot and revitalize …
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Something surprising happens when you tap on these specific points of your body… Your brain starts to shift. Your body softens. Your breath deepens. And without forcing it, you feel safer. 🧠 This isn’t magic. It’s science! Tapping (also known as EFT) sends a calming signal to your brain, telling your nervous system “You are safe now”. Tapping lowers cortisol. Calms the amygdala. And activates the part of your system designed for healing and restoration. But don’t just take our word for it…tap a
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Something surprising happens when you tap on these specific po…
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How 'tapping therapy' can help calm your mind
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