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Breakfast with Bear Episodes
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71K views · 586 reactions | Our Best Clean-Eating Breakfast Tips:...
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🥬 Garlic Spinach Egg Skillet 🍳 A clean, simple, and protein-packed breakfast that fuels your day the right way! Recipe: • Avocado oil spray (just a light mist) • 1 clove garlic, minced • 3 cups fresh spinach (2g protein per cup = 6g total) • 3 whole eggs (7g protein each = 21g total) • Salt & pepper to taste • Fresh salsa for topping 🍅 Instructions: 1️⃣ Lightly spray your pan with avocado oil. 2️⃣ Add minced garlic and sauté until fragrant. 3️⃣ Add spinach and cook until wilted. 4️⃣ Make 3 sm
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