How to use the cable machine!! 🖤 I know the cable machine can look intimidating, but it’s such a useful machine that can be used to train soo many parts of your body… so I 100% encourage you to try to get comfortable using it next time you’re in the gym! In this video I break down the attachments, talk you through how to set up the machine and show you few of my go-to upper and lower-body exercises using the cable machine . If this was helpful, save it for later and use it to guide you next tim

341K views · 2.2K reactions | SMITH MACHINE FULL BODY WORKOUT  #fitness #fitness #fitnessmotivation #fullbody #fullbodyworkout #smithmachine #workout #workoutmotivation #gym #gymlife #gymmotivation | Lynsay Brown | Facebook

421K views · 41K reactions | 10min Full body Workout | Ep-1...