14K views · 1K reactions | Team! BIG START 3 is here!  A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project | Facebook
0:16
FacebookBody Project
14K views · 1K reactions | Team! BIG START 3 is here!  A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting
Body Project. . Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know ...
已浏览 1.5万 次6 天之前
短视频
26 reactions | Cardio hit workout #gymmotivation #fitnessmotivation #highlight #workout | Bappa Roy | Facebook
0:39
已浏览 257 次
26 reactions | Cardio hit workout #gymmotivation #fitnessmotivation #highlight
Bappa Roy
HIIT Cardio full body workout ⚡️ #trending #cardio #fyp #fullbodyworkout | Ty_young_life
1:39
已浏览 69.8万 次
HIIT Cardio full body workout ⚡️ #trending #cardio #fyp #fullbodyworkout |
Ty_young_life
Cardio HIIT Workout
Bodyweight Cardio HIIT
32:41
Bodyweight Cardio HIIT
self.com
2018年4月27日
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
30:46
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
已浏览 837.8万 次2023年2月6日
30 Minute Full Body Cardio-HIIT Workout [With Modifications]
35:04
30 Minute Full Body Cardio-HIIT Workout [With Modifications]
YouTubeJuice & Toya
已浏览 396.9万 次2021年8月17日
热门视频
FULL BODY COMBAT • 2600 STEPS • Combat Cardio #5 • Keoni Tamayo
24:35
FULL BODY COMBAT • 2600 STEPS • Combat Cardio #5 • Keoni Tamayo
YouTubeReps To The Rhythm
已浏览 5.9万 次2021年12月13日
18K views · 134 reactions |  Cardio HIIT takes fat burning to the next level  ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com | Facebook
0:31
18K views · 134 reactions |  Cardio HIIT takes fat burning to the next level  ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com | Facebook
FacebookBodybuilding.com
已浏览 1.9万 次2 周前
Lets try! this Quarantine Exercise #14: 45 Minutes Challenge [45 mins cardio workout]
Lets try! this Quarantine Exercise #14: 45 Minutes Challenge [45 mins cardio workout]
YouTubeCapchy
已浏览 3693 次2020年6月3日
Cardio HIIT Benefits
Here's How A Trainer Optimizes A HIIT Workout For All The Amazing Body Benefits
1:52
Here's How A Trainer Optimizes A HIIT Workout For All The Amazing Body Benefits
womenshealthmag.com
2023年3月24日
Cool Down With These Stretches After HIIT Workouts | Men’s Health Muscle
2:53
Cool Down With These Stretches After HIIT Workouts | Men’s Health Muscle
Men's HealthMitch Calvert,CPT,Cori
2024年12月19日
49 reactions | Why is Cardio Training Important? ‍♂️ Cardio isn’t...
0:08
49 reactions | Why is Cardio Training Important? ‍♂️ Cardio isn’t...
FacebookZing Fitness Coach
已浏览 6041 次3 周前
FULL BODY COMBAT • 2600 STEPS • Combat Cardio #5 • Keoni Tamayo
24:35
FULL BODY COMBAT • 2600 STEPS • Combat Cardio #5 • Keoni Tamayo
已浏览 5.9万 次2021年12月13日
YouTubeReps To The Rhythm
18K views · 134 reactions |  Cardio HIIT takes fat burning to the next level  ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com | Facebook
0:31
18K views · 134 reactions |  Cardio HIIT takes fat burning to the next l…
已浏览 1.9万 次2 周前
FacebookBodybuilding.com
Lets try! this Quarantine Exercise #14: 45 Minutes Challenge [45 mins cardio workout]
Lets try! this Quarantine Exercise #14: 45 Minutes Challenge [45 min…
已浏览 3693 次2020年6月3日
YouTubeCapchy
15 MIN HIIT CARDIO Workout | All Standing | Beginner Friendly | Home Workout | FH#098
15 MIN HIIT CARDIO Workout | All Standing | Beginner Friendly | Ho…
已浏览 4406 次2025年1月17日
YouTubeFitness Heroes
Intermediate Cardio workout
32:47
Intermediate Cardio workout
已浏览 372.4万 次2014年10月9日
YouTubeBody Project
TOTAL BODY HIIT Workout // Strength + Cardio
44:40
TOTAL BODY HIIT Workout // Strength + Cardio
已浏览 102.7万 次2019年10月25日
YouTubeHeather Robertson
Killer HIIT CARDIO Workout // No Equipment
13:02
Killer HIIT CARDIO Workout // No Equipment
已浏览 489.2万 次2019年10月8日
YouTubeHeather Robertson
27:31
Lets try! this Quarantine Exercise #13: TABATA Challenge [25 mins …
已浏览 2万 次2020年6月1日
YouTubeCapchy
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
已浏览 2730.6万 次2014年4月24日
YouTubeBody Project
14:05
Replace Treadmill With This 10 Min HIIT/CARDIO Workout
已浏览 872.8万 次2020年10月5日
YouTubeTHENX
15:32
15-Minute Full Body HIIT Cardio Workout (No Equipment)
已浏览 28.8万 次2018年11月18日
YouTubenourishmovelove
3:17
How to do HIIT cardio | Using an Assault Bike
已浏览 38.8万 次2017年5月20日
YouTubeVishant Dave
33:30
Lets try! this Quarantine Exercise #27: Real Start Plus - HIIT [30 min…
已浏览 4288 次2020年8月3日
YouTubeCapchy
29:01
20-Minute Resistance Band Workout: LEGS, CARDIO + CORE 🔥…
已浏览 16.5万 次2020年4月21日
YouTubenourishmovelove
23:36
High intensity, low impact workout. No equipment (H20 day 5)
已浏览 165.7万 次2017年4月18日
YouTubeBody Project
4:44
The Minimum Cardio Needed For A Healthy Heart & Lungs
已浏览 21.2万 次2021年4月9日
YouTubeMind Pump Show
32:42
30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF
已浏览 1322.7万 次2018年6月5日
YouTubeSELF
9:59
10 minute LOW IMPACT fun cardio workout. No equipment.
已浏览 297.2万 次2020年6月23日
YouTubeBody Project
47:42
Beginner/Intermediate Total Body workout - 45 minutes
已浏览 264.2万 次2014年7月21日
YouTubeBody Project
10:02
8 Best Cardio Exercises You Can Do Anywhere
已浏览 259.8万 次2019年11月14日
YouTubeCHRIS HERIA
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
已浏览 1494.5万 次2015年4月17日
YouTubeBody Project
10:48
10 MIN CARDIO HIIT WORKOUT // Intense Calorie Burn | MrandMrsM…
已浏览 37.7万 次2020年6月29日
YouTubeMrandMrsMuscle
16:43
15 Minute High Intensity Cardio Workout (With Modifications)
已浏览 118.3万 次2021年1月24日
YouTubeJuice & Toya
36:55
35-Minute FULL BODY HIIT Cardio Workout (Tabata-Style) || No Jump…
已浏览 20.5万 次2021年5月27日
YouTubenourishmovelove
22:42
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
已浏览 439万 次2020年8月6日
YouTubeBody Project
56:55
Lets try! this Quarantine Exercise #30: 1 HOUR WORKOUT [55 mins …
已浏览 2.2万 次2020年10月12日
YouTubeCapchy
36:13
Low Impact High Intensity Cardio Workout // No Jumping
已浏览 108.3万 次2021年4月1日
YouTubeHeather Robertson
27:17
Low impact home cardio workout for ALL fitness levels
已浏览 395.1万 次2020年5月4日
YouTubeBody Project
28:16
Low impact, fat burning, cardio workout from home.
已浏览 347万 次2021年8月17日
YouTubeBody Project
观看更多视频
静态缩略图占位符