148M views · 1.6M reactions | red vs yellow - who will take control the water challenges and master unpredictable levels ? | SS Food Challenge | Facebook
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80K views · 999 reactions | Insane Core challenge Which one is hardest? 1,2 or 3 ?Lots of strength and core activation in these exercises. Push out of your comfort zone. Let’s go! Do you think you handle any of these?  #corechallenge #calisthenics #fitness #reels #fyp #pullups #abs | Frank Medrano | Facebook
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110 reactions | The Core Master is an innovative tool will unlock dozens of incredibly stimulating workouts that can be done anywhere! ✅ Our unique device is your new secret weapon for at home abs and core workouts and upper body strength training. ✅ 30+ specific workout moves to develop strength and endurance in your core ✅ Follow along with our professional workout classes and start seeing real results fast! | thecoremaster | Facebook
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If you master this, no one can ever control you again. He who angers you, conquers you. If you react to every trigger, you are just a puppet, and the world is pulling your strings. Here is how to cut the strings and control your emotions like a Stoic. The 7 Laws of Emotional Mastery: 1. The Pause: Delay your reaction. The first reaction is usually the wrong one. Breathe. 2. The Neutral Observer: Labeling everything "bad" gives it power. Stay neutral. Stay in control. 3. Logic > Impulse: Emotions
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