Rafia Mazhar | Easy Recipes | Home Chef on Instagram: "Garlic Chilli Oil Recipe ⤵️ 30 Minute Meals Episode 7 - Chilli Peanut Noodles 🍜 Garlic Chilli Oil 🌶️ 1/4 cup chilli flakes 2 tbsp freshly crushed garlic 2 tbsp freshly crushed ginger 2 tbsp chopped green onions (green part) 1/8 cup sesame seeds 1 tsp salt 1 tsp sugar 1 tsp Kashmiri Red Chilli Powder 3/4 cup neutral oil Few coriander seeds, whole cardamom, peppercorns and 1 star anise 1 bay leaf Handful green onion bulbs (white part) * Heat

BORED OF LUNCH on Instagram: "Slow Cooker Sweet Chilli Chicken Penne ( 628 calories Serves 4 ) If you haven’t paired sweet chilli with cream in a sauce before you’re missing out. Full recipe and 100 more in my new book Healthy Fakeaways, it’s out this week and it’s half price on preorder. Comment Fakeaway and I’ll send you a link to it Ingredients: - Chicken breasts, cut into small chunks - Chicken stock - Sriracha - Sweet chilli sauce - Penne pasta - Double cream - Parmesan cheese - 1 Maris Pip