26K views · 170 reactions | Julie has a limb difference, but that doesn't stop her from building strength. The lateral raise is a popular exercise - focusing on the shoulders but building muscle in your arms too! *Safety Notice* Please consult a healthcare professional before undertaking any new exercises. | Active Hands | Facebook
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26K views · 170 reactions | Julie has a limb difference, but that doesn't …
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390K views · 635 reactions | A better way to do lateral raises. #shoulderworkout #gymrat #fitnessjourney #fitness #gymmistakes #sideraises #fitness #fitnesslife #fitnessgoals #fitnessmodel #fitnessjourney #fitnessmotivation #gym #gymlife #gymrat #gymtime #GymTok #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingtips | kamalc32 | Facebook
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390K views · 635 reactions | A better way to do lateral raises. #shoulder…
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FitWithCJ on Instagram: "👇ANSWER DOWN HERE👇 Correct Form: #2 Keeping your arms slightly forward during lateral raises puts the tension exactly where you want it. Not your traps or your front delts, but your side delts, which is a common mistake many people overlook hitting shoulders. Making this simple adjustment will keep your shoulder in a safer and stronger position."
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