14K views · 127 reactions | The Control Track is quick and easy to assemble on any sturdy door! Check out this tutorial on how to install it on a door. | BODi Business | Facebook

The Control Track is a revolutionary piece of home equipment that offers dynamic resistance from a range of heights and angles, and constant tension throughout each rep. Lightweight, portable, and adjustable, the Control Track will help you target a wider range of muscles and work them harder to build greater strength and put you on the fast track to the body you’ve always wanted. Watch as Autumn shows you how fast and easy it is to properly install the Control Track to a safe and sturdy door. ⁠