control what you can#motivationhoops #control
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HOW TO FLIP CONTROL WITHOUT SAYING A WORD Real control isn’t physical — it’s psychological. It’s about shifting energy, not shouting louder. When you master silence, stillness, and composure, you stop reacting… and start commanding. 1. When they yell, lower your tone — calmness cuts deeper than anger. 2. When they rush, slow your movements — it forces their mind to match your pace. 3. When they interrupt, go silent — nothing unnerves louder than quiet confidence. 4. When they insult, hold eye co
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FacebookPsychology Facts Daily
80K views · 882 reactions | Many people want to be in control, but the truth is control is often an illusion. Trying to exert control can generate stress and pain, which can lead to depression. Understand the 'hostage brain' and its effects on mental well-being. #ControlIllusion #MentalHealth #Depression #StressManagement #Wellbeing | Joyful Juggernaut | Facebook
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80K views · 882 reactions | Many people want to be in control, but t…
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Don’t ever loose yourself. Control the controlables🤎
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Psychological tip and practice. Control the controllable.
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