Defeating Executive Function Challenges: Home Edition | How to ADHD

let's talk about executive dysfunction; because it's often mistaken for laziness #feelbetter | Feel Better Tok

As a therapist, executive dysfunction is something I see a lot. If you don’t already know, executive dysfunction disrupts the brain’s ability to regulate and manage higher-level functions. Sometimes it feels like what I said in this video, the desire to do things but feeling stuck. Many people think it’s laziness & a lack of motivation but it’s not. People who struggle with this often: - have time blindness - have a hard time organizing their thoughts & actions - struggle to start projects or co