11K views · 146 reactions | Working on full-body strength with the @rg.bell and resistance bands from @fpinnovations. These movements prime the body for the motions we need most as humans. #functionalpatterns #functionaltraining #rgbell #biomechanics | Functional Patterns | Facebook
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It’s time to get your hands on the best tool for building a strong, capable body that moves well in the real world. Flash Sale: Get 20% off the @rg.bell with code RGBELL20. Choose the full set or the size that fits your training best. There’s a reason people can’t stop swinging and slamming these. They deliver a core and leg workout like no other. You get the utility of a slam ball and a kettlebell in one for unmatched movement versatility. 💪 Don’t wait, sale ends tomorrow. ⏳ #functionalpattern
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33K views · 702 reactions | INSTAGRAM: WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS Multiplane Kettlebell Training #functionalpatterns #kettlebells | Functional Patterns | Facebook
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14K views · 199 reactions | FROM SHOULDER DISLOCATIONS AND ANKLE...
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Wolf Strength Steel Mace Bell (7-25lb) - Versatile Macebell for Functional Strength: Core, Shoulders, Grip & Conditioning | Workout Mace for Home Gyms & Training Gyms | 10lb & 15lb Mace Ball Available
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