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Follow Chris Heria as he shows you these 5 EASY steps to conquer your HANDSTAND HOLD and take your training to the next level. Follow us: @chrisheria https://www.instagram.com/chrisheria/ Instagram: @chrisheria @weightvest @heria.shop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP ...
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Handstand, Planche or V-SIT? 👀🎁 Free gifts bundle for each below!👇 Comment your favorite skill from the ones mentioned above and Ga-bot 🤖 will send you a bulk of goodies for any of them 🙏 → Handstand ✅ Handstand Press Tutorial ✅ Handstand Press PDF Guide ✅ Complete Handstand Press Program →Planche ✅ 15 Min Planche Routine 🤝 Expect new Planche content sent to your email soon too! → V-Sit ✅ Top 5 Compression Exercises ✅ Full V-Sit Routine I might’ve forgot something because it’s too much lol
Handstand, Planche or V-SIT? 👀🎁 Free gifts bundle for each below!👇 Comment your favorite skill from the ones mentioned above and Ga-bot 🤖 will send you a bulk of goodies for any of them 🙏 → Handstand ✅ Handstand Press Tutorial ✅ Handstand Press PDF Guide ✅ Complete Handstand Press Program →Planche ✅ 15 Min Planche Routine 🤝 Expect new Planche content sent to your email soon too! → V-Sit ✅ Top 5 Compression Exercises ✅ Full V-Sit Routine I might’ve forgot something because it’s too much lol
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