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She Ended This Habit Smartly 😅
Many kids develop the habit of thumb sucking, but this mom used a simple and smart trick to stop it naturally. Watch till the end to see how parenting hacks really work 👶 👉 Follow for more smart parenting & life facts! All Credit - @zack_crush's #parenting #kids #facts #reactcorner
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Lindsay Parker | Women’s fat loss & muscle building coach on Instagram: "📍Train Smart for Biceps Growth The biceps cross both the elbow and the shoulder—so to challenge them effectively, we need to adjust shoulder position. ⁠ 👉 Shoulder extension allows us to load the biceps in their lengthened position 👉 Shoulder flexion helps us target the shortened position ⁠ Use cables to apply this in practice: 🔹 Low pulleys + step forward = lengthened loading 🔹 High pulleys = shortened, contracted loa
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