Test your leg strength 🙌🏼 Here is a a quick test that takes 30 seconds to see how strong your legs are ☝🏽 You don’t have to be over 60 to take this test, the numbers are just based on those over 60. If you need to modify with a higher seating surface or use of your arms that’s okay! The goal is to work up to being able to stand without What is your score?? Share below ⬇️ My arthritis workout membership, Adventurers for Life, includes many tests just like this so you can check in on your progr

1.7K views · 18 reactions | Sepsis Series Pt. 3! Let’s discuss the PLR (Passive Leg Raise Test!) Continue learning about Sepsis and improve patient outcomes during my Sepsis September course sale! 30% off this month! | Nicole Kupchik Consulting & Education | Facebook