#CapCut #mama#overstim#fyp#positivevibes sorry I was just overstimulated 🤷🏽‍♀️
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Electrical stimulation (aka ESTIM) is a powerful tool in rehab for injuries and pain. Whether you're recovering from an injury or surgery, or just need a little extra help with muscle recovery after a workout, ESTIM can help. But what is ESTIM, you ask? 🤔 ESTIM is a type of electrical stimulation that: • Reduces pain and inflammation • Recruits more muscle fibers (up to 30% more!) • Improves muscle strength and power • Enhances muscle recovery after injury or surgery • Supports rehabilitation f
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