The Optimum Performance Training� Model | NASM
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The Optimum Performance Training� Model | NASM
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💥 It's week 8 of our Summer Sale, and this week is all about Franklin Method tools to help you lengthen, restore and recover. Check out this 3-movement sequence to relieve tension and tightness in the neck and upper back using the Franklin Mini Roll. | OPTP
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💥 It's week 8 of our Summer Sale, and this week is all about Franklin Met…
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