“There is nothing healthy and good from that drink..." “Can’t believe you’re advocating this. Disappointed in you muscle food...” "It's the same as drinking Coke..." Just a handful of the comments we received from our recent post on Monster… However, after reading those comments – We decided to get one of the UK's Leading Fitness Educators (& founder of The Diabetic Muscle and Fitness Guide) Phil Graham to have his say on Monster Ultra. | MuscleFood
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“There is nothing healthy and good from that drink..." “Can’t believe you’re advocating this. Disappointed in you muscle food...” "It's the same as drinking Coke..." Just a handful of
MuscleFood. . “There is nothing healthy and good from that drink..." “Can’t believe you’re advocating this. Disappointed in you muscle food...” "It's the same as drinking Coke..." Just a handful of the comments we received from our recent post on Monster… However, after reading those comments – We decided to get one of the UK's ...
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By training for strength, I am referring to constant progression. If one week you are bench pressing 140lbs for 3x10 and then next week you bench the same weight, but for 3x12, this is progression. You have gotten stronger and so, you will grow from this. If you constantly stick at the same weight for the same amount of sets and reps, you are't giving your body a good enough reason to grow. Your body will only adapt when you constantly expose it to new stimuli. Bottom line: Your training program
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