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neck 的热门建议

Neck Stretches Extension
Neck
Stretches Extension
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Pilates
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Side Neck
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Stretch Neck
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Simple Neck
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Neck
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Neck Rotation Stretches Video Clip
Neck
Rotation Stretches Video Clip
Physical Therapy Neck Stretch
Physical Therapy
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Neck Stretch Rehab My Patient
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Stretch Rehab My Patient
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  1. Neck Stretches
    Extension
  2. Rotation
    Pilates
  3. Scalene
    Stretch
  4. Neck Rotation
    Exercise
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  20. Neck Stretch
    Rehab My Patient
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
YouTubeAskDoctorJo
Neck Pain Relief Stretches - 5 Minute Real Time Routine
These neck pain relief stretches are great for helping to relieve general neck pain and neck stiffness. The neck stretches are done in real time, so they are easy to follow. Buy a worksheet with these neck stretches: https://www.askdoctorjo.com/8-neck-stretches-worksheet In general when stretching the neck, you should hold most stretches for 30 ...
已浏览 136.4万 次2020年4月6日
短视频
Clinical Skills: Cervical Spine Assessment - Dr Gill's Neck Examination
6:23
已浏览 122.2万 次
Clinical Skills: Cervical Spine Assessment - Dr Gill's Neck Examination
Dr James Gill
10 Best Stiff Neck Pain Relief Stretches
6:22
已浏览 90.4万 次
10 Best Stiff Neck Pain Relief Stretches
AskDoctorJo
相关产品
Lumbar Stretch
Neck Stretches at Desk
Neck Stretching
#Neck Pain Relief
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTube2021年4月19日
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTube2023年2月8日
热门视频
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
8:53
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
YouTubeJeff Nippard
已浏览 489.6万 次2019年4月23日
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
已浏览 513.2万 次2013年9月12日
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
13:57
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
YouTubeDr. Jon Saunders
已浏览 257.5万 次2021年10月16日
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
8:53
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
已浏览 489.6万 次2019年4月23日
YouTubeJeff Nippard
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
已浏览 513.2万 次2013年9月12日
YouTubeMichelle Kenway
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
13:57
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
已浏览 257.5万 次2021年10月16日
YouTubeDr. Jon Saunders
Clinical Skills: Cervical Spine Assessment - Dr Gill's Neck Examination
6:23
Clinical Skills: Cervical Spine Assessment - Dr Gill's Neck Exami…
已浏览 122.2万 次2023年5月12日
YouTubeDr James Gill
10 Best Stiff Neck Pain Relief Stretches
6:22
10 Best Stiff Neck Pain Relief Stretches
已浏览 90.4万 次2021年5月3日
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
已浏览 57.2万 次2021年4月19日
YouTubeAskDoctorJo
Neck Anatomy - Organisation of the Neck - Part 1
5:26
Neck Anatomy - Organisation of the Neck - Part 1
已浏览 130万 次2011年12月2日
YouTubeAnatomyZone
7:10
How to Fix a Stiff Neck - 4 Steps for Quick Relief
已浏览 160.9万 次2019年9月11日
YouTubeMichelle Kenway
4:12
Neck muscles (with actions and labels)
已浏览 5.4万 次2020年10月29日
YouTubeAnatomy Hero
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