5 Benefits of Exercising During Your Period
health.com
5 Benefits of Exercising During Your Period
Exercising during your period may reduce cramps, bloating, and fatigue. Try low-intensity workouts like yoga, pilates, or walking.
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Replying to @sofiathefirstaroonie #greenscreen how to track your period, workout outs, and diet! #cyclesyncing @28wellness
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