Lateral Position: What Is It, Uses, and More | Osmosis

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Badal Mazumder on Instagram: "A simple method to reduce back pain. Prone position ** Benefits for Back Pain: - *Reduces pressure on spine*. - *Stretches back muscles*. Tips: - *Pillow under pelvis (comfort)*. - *Relax shoulders, arms down*. - *Breathe, relax*. Need more tips or exercises? 😊 Let’s ease that back pain. #backpain #proneposition #physio #doctor #physiotherapy"

Prone Position Ventilation - SlideServe