Quick Coherence® Technique
2:02
heartmath.com
Quick Coherence® Technique
Create a coherent state in about a minute with the simple, but powerful steps of the Quick Coherence® Technique. Using the power of your heart to balance thoughts and emotions, you can achieve energy, mental clarity and feel better fast anywhere.
2019年6月12日
HeartMath Quick Coherence
Black Friday-Cyber Monday Sale! Connecting people worldwide in heart-focused intention, to facilitate the shift in global consciousness. Real-time heart coherence feedback and guided meditations. Ease stress and overwhelm. Increase personal balance and resilience. Create a private group with loved ones, or join the greater community in the Global Group. Through 11/30, get 35% off with code UPLIFT2020. https://store.heartmath.org/Inner-Balance-Sensor/ | HeartMath Institute
0:31
Black Friday-Cyber Monday Sale! Connecting people worldwide in heart-focused intention, to facilitate the shift in global consciousness. Real-time heart coherence feedback and guided meditations. Ease stress and overwhelm. Increase personal balance and resilience. Create a private group with loved ones, or join the greater community in the Global Group. Through 11/30, get 35% off with code UPLIFT2020. https://store.heartmath.org/Inner-Balance-Sensor/ | HeartMath Institute
FacebookHeartMath Institute
已浏览 1723 次2020年11月21日
17K views · 66 reactions | Be at the forefront of the movement to awaken the heart of humanity and raise the vibration of the global field. Unite with other Global Coherence Emissaries, practicing and demonstrating how heart-focused love and intention can facilitate the shift in global consciousness. https://www.heartmath.org/gci/emissary/ | HeartMath Institute | Facebook
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17K views · 66 reactions | Be at the forefront of the movement to awaken the heart of humanity and raise the vibration of the global field. Unite with other Global Coherence Emissaries, practicing and demonstrating how heart-focused love and intention can facilitate the shift in global consciousness. https://www.heartmath.org/gci/emissary/ | HeartMath Institute | Facebook
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Why Heart Coherence Matters - HeartMath | Blog
Why Heart Coherence Matters - HeartMath | Blog
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Quick coherence activates our heart qualities such as care, compassion, and gratitude. If you can't feel one heart quality, go to another one while continuing heart focused breathing to energize the heart quality. This starts to release the neurochemicals that lift your system, clear your mind, and increase wholeness health. We suggest you practice the quick coherence technique several times during your day. It can be especially useful to restore balance and flow when you're feeling stressed or
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