The Wall Street Journal on Instagram: "When a new breed of super shoes hit the distance-running scene nearly a decade ago, they turned the sport on its head. The governing body of running, World Athletics, scrambled to rein in the Frankenshoes.⁠ ⁠ But recently, something strange has started to happen. Shoe companies started going over that limit, again and again, on purpose. Soles are now rising like cheese souffles, and runners are snapping up the super-sized shoes—even if they carry the risk o

Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"

D'ante Speed on Instagram: "A new video is going viral of fans running into #TylorChase a.k.a “Martin” from “Ned’s Declassified School Survival Guide” & “Everybody Hates Chris” whom went viral a few months ago after it was reported on social media that he is currently living homeless in #California…. There is a #GoFundMe account currently paused that fans made on September 19th, 2025 that reached a goal of $1.2K out of $1K…many fans were shocked by the news since people did not know his current

F pro menorzin | baby gets up and runs in a baby race

agar aap kisi bhi bharti ki tayyari kr rhe ho to dekh lo🥵😱😱🔥#runningtips #trendingshorts #motivation

POV: that first run after Christmas 😭😩 #shorts