Fixing shoulder pain through improved scapular stability
mskneurology.com
Fixing shoulder pain through improved scapular stability
So many of our clients struggle with chronic shoulder pain. A study conducted by Luime et al., (2007) estimated that between 60-70% of the population will at some point struggle with shoulder pain. Why is this specific problem, often so difficult to resolve? Why do some get complete resolution of symptoms by utilizing simple rotator [...]
19.2K viewsDec 24, 2016
Scapular Push-up Tutorial
This isn't your average pushup... it's a scapular pushup and if you sit in front of a screen during the day—you're going to want to give them a try. Scapular pushups work to maintain and restore your posture to keep your muscles and bones in alignment. Who's adding a scapular pushup into their next workout?‍♀️ | Anytime Fitness Bemidji | Facebook
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This isn't your average pushup... it's a scapular pushup and if you sit in front of a screen during the day—you're going to want to give them a try. Scapular pushups work to maintain and restore your posture to keep your muscles and bones in alignment. Who's adding a scapular pushup into their next workout?‍♀️ | Anytime Fitness Bemidji | Facebook
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