A beginner’s guide to springboard diving techniques, brought to you by Ross Haslam. Ever wondered about the difference between an inward dive and a reverse dive, well now you can find out. | Team GB

Practice makes perfect! 💪 How springboard divers prepare Olympic perfection! 👀 😲 📹: osmardiver05 | Olympics

1.6M views · 10K reactions | Yajie LI  secured the 1️⃣0️⃣0️⃣th Gold Medal 磊 at a World Championship for the Chinese diving team with an amazing comeback in the Women 1m Springboard Final #diving #FINA | World Aquatics | Facebook

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