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standing 的热门建议

Standing Chest Workouts
Standing
Chest Workouts
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DB Chest
Fly
Standing Cable Fly
Standing
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Chest Fly
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Standing Reverse Fly
Standing
Reverse Fly
Standing Chest Exercises for Women
Standing
Chest Exercises for Women
Standing Chest Fly with Dumbbells
Standing
Chest Fly with Dumbbells
Standing Upward Chest Fly
Standing
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  1. Standing Chest
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    Chest Fly
10 Minute Standing ABS WORKOUT // No Equipment
11:23
YouTubeHeather Robertson
10 Minute Standing ABS WORKOUT // No Equipment
No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! 💪🏻 ...
已浏览 1108.5万 次2019年9月9日
短视频
15 MIN STANDIING ABS & ARMS (with weights)
17:38
已浏览 16.8万 次
15 MIN STANDIING ABS & ARMS (with weights)
MadFit
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
6:00
已浏览 25.5万 次
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with
Yoga with Uliana
Chest Fly Variations
Who Had The Best Physique Ever?
2:24
Who Had The Best Physique Ever?
YouTubeJeff Nippard
已浏览 345.3万 次1 周前
CPR Pressure Guide | Quick Demo #RightPressure #HeartPush
0:11
CPR Pressure Guide | Quick Demo #RightPressure #HeartPush
YouTubeLearn CPR Quick
已浏览 1533.5万 次2 周前
This hidden muscle changes your shoulders and chest. 💪
0:44
This hidden muscle changes your shoulders and chest. 💪
YouTubeFitonomy Coach
已浏览 55.9万 次4 周前
热门视频
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
已浏览 69.9万 次2022年5月23日
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
YouTubeFit by Lys
已浏览 24.7万 次2023年9月25日
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
YouTubeFlow with Mira
已浏览 33.5万 次2023年3月27日
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
已浏览 69.9万 次2022年5月23日
YouTubeCaroline Jordan
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Ro…
已浏览 24.7万 次2023年9月25日
YouTubeFit by Lys
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…
已浏览 33.5万 次2023年3月27日
YouTubeFlow with Mira
15 MIN STANDIING ABS & ARMS (with weights)
17:38
15 MIN STANDIING ABS & ARMS (with weights)
已浏览 16.8万 次5 个月之前
YouTubeMadFit
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
6:00
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yo…
已浏览 25.5万 次2021年2月1日
YouTubeYoga with Uliana
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
已浏览 45.1万 次2023年1月5日
YouTubenourishmovelove
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
已浏览 148.5万 次2022年5月7日
YouTubeWORKOUT
18:02
Standing Pilates Full Body Workout for Balance, Strength, Mobility an…
已浏览 19.2万 次2023年5月19日
YouTubeThe Girl With The Pilates Mat
14:05
Standing Full Body Workout - 15 Minute Standing Workout at Home
已浏览 11.7万 次2024年1月29日
YouTubeJessica Valant
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更多类似内容

短视频

11:23
10 Minute Standing ABS WORKOUT // No Equipment
已浏览 1108.5万 次2019年9月9日
YouTubeHeather Robertson
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
已浏览 69.9万 次2022年5月23日
YouTubeCaroline Jordan
7:46
7 Minute STANDING STRETCH - Total Body Rel…
已浏览 24.7万 次2023年9月25日
YouTubeFit by Lys
22:09
20 min Standing Pilates Workout | Tone your Legs, …
已浏览 33.5万 次2023年3月27日
YouTubeFlow with Mira
17:38
15 MIN STANDIING ABS & ARMS (with weights)
已浏览 16.8万 次5 个月之前
YouTubeMadFit
6:00
5 min STANDING MORNING YOGA STRETCH | Yoga wit…
已浏览 25.5万 次2021年2月1日
YouTubeYoga with Uliana
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
已浏览 45.1万 次2023年1月5日
YouTubenourishmovelove
9:02
Best Morning Stretch (Standing Stretches for Fle…
已浏览 148.5万 次2022年5月7日
YouTubeWORKOUT
18:02
Standing Pilates Full Body Workout for Balance, Stren…
已浏览 19.2万 次2023年5月19日
YouTubeThe Girl With The Pilates Mat
14:05
Standing Full Body Workout - 15 Minute Standing Worko…
已浏览 11.7万 次2024年1月29日
YouTubeJessica Valant
静态缩略图占位符

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