60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
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YouTubeCHRISTINA DORNER
60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
Advanced step aerobics is back. Join me for a super fun, unique choreography set to great tunes that will keep your body and mind engaged. We’ll be stepping at 132-135 BPM throughout, so get ready to challenge your coordination, stamina, and rhythm. LOVE THIS MIX? Get it here! I'm loving this amazing Yes! Fitness Music playlist created with ...
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Have you Tried it yet? New Step Aerobics Workout!
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Have you Tried it yet? New Step Aerobics Workout!
CHRISTINA DORNER
Christina Dorner on Instagram: "DID YOU DO IT YET?⁠ Brand new Intermediate Step aerobics Workout!!!⁠ This super fun 30 Minute Step class is taught at 128 BPM to some Awesome Disco Style Beats! Learn the routine, work your brain and body and just have fun with it!⁠ LINK IN BIO!! Save and Share!!⁠ This is a preview of Step #517 on my Youtube Channel!⁠ ⁠ #stepclass #stepaerobics #Cardiofun #moveandlearn #calorieburner #cardio #youtubefitness⁠"
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Christina Dorner on Instagram: "DID YOU DO IT YET?⁠ Brand new
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