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CAN YOU MASTER SURYA NAMASKAR IN 20 MINUTES A DAY | Manmohan Yogi ||#suryanamaskar Learn Step by Step Surya Namaskar which is a set of 12 powerful Yoga Asanas in less than 3 minutes. Surya Namaskar provides a good cardiovascular workout. They are one of the perfect ways to keep the body in shape and the mind active and calm. STEP BY STEP SURYA ...
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