Acroyoga straddle split #yoga #fitness #shortvideo #stretching #viral
MSNYogafter40
Acroyoga straddle split #yoga #fitness #shortvideo #stretching #viral
Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness enthusiasts, this short video guides you through essential stretching techniques to enhance your flexibility and strength. Whether you're a seasoned acroyogi or just beginning your journey, this tutorial will help you ...
5 个月之前
Straddle Splits Tutorial
Active split drills to improve your straddle splits and release nerve tension
Active split drills to improve your straddle splits and release nerve tension
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Straddle Split Challenge: Discover Your Flexibility Level
Straddle Split Challenge: Discover Your Flexibility Level
TikTokpaultwyman
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How to yoga standing straddle split #shorts #yoga #yogaflow
0:23
How to yoga standing straddle split #shorts #yoga #yogaflow
MSNYogafter40
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#straddlesplit progression looks like this. Full classes with 6 week programs already set up! For beginners-advanced! . . . #flexibility #splits #middlesplits #pancakesplit | Resilient Flexibility
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Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l
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Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l
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已浏览 1917 次2023年5月17日
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