The Stretch Modern Humans Need Back.
0:58
YouTubeStrength Side
The Stretch Modern Humans Need Back.
Unlock the stretch modern humans desperately need to bring back! In this video, we dive into the crab position, a natural, loaded stretch that opens tight shoulders, hips, and the entire front line of the body. If you sit often or feel stiff through your chest and hips, this simple movement can help you feel open, strong, and human again. # ...
已浏览 104.5万 次1 个月前
短视频
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
0:06
已浏览 1454.1万 次
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
Yoga girl
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
已浏览 380 次
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
Elite Healers Sports Massag
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
已浏览 952.8万 次2021年3月13日
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
已浏览 1710.1万 次2022年6月19日
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
已浏览 1691.7万 次2020年6月20日
热门视频
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
YouTubeLauren McMillin | Yoga &
已浏览 4.3万 次4 周前
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
YouTubeYoga Vibe
已浏览 3.9万 次2 周前
simple stretching for BACK PAIN #ytshorts #shorts #fitness #workout #exercise #yoga #backpain
0:14
simple stretching for BACK PAIN #ytshorts #shorts #fitness #workout #exercise #yoga #backpain
YouTubeActive Life & Wellness Club
已浏览 2.5万 次3 周前
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 364.6万 次2022年2月1日
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 29万 次2022年2月8日
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
已浏览 12.6万 次2022年2月22日
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (…
已浏览 4.3万 次4 周前
YouTubeLauren McMillin | Yoga & Movement Specialist
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
已浏览 3.9万 次2 周前
YouTubeYoga Vibe
simple stretching for BACK PAIN #ytshorts #shorts #fitness #workout #exercise #yoga #backpain
0:14
simple stretching for BACK PAIN #ytshorts #shorts #fitness #worko…
已浏览 2.5万 次3 周前
YouTubeActive Life & Wellness Club
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
0:06
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
已浏览 1454.1万 次1 周前
YouTubeYoga girl
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
已浏览 380 次2023年11月14日
YouTubeElite Healers Sports Massage
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Pa…
已浏览 66.5万 次1 个月前
YouTubeLearn Yoga With Neha
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
0:38
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
已浏览 109.7万 次3 周前
YouTubeGennofit
1:08
Tired while standing in the kitchen? | Let's Pause & Relax Together | S…
已浏览 7.8万 次3 周前
YouTubeSaurabh Bothra
0:30
How to treat stretch marks #dermatologist #skincare
已浏览 732.3万 次4 周前
YouTubeDr. Danny Guo
1:04
How to Use STRETCH Command in AutoCAD | Modify Drawing Like a …
已浏览 4969 次6 个月之前
YouTube4Dimensions Infotech
0:17
تقنية تمديد الورك لتخفيف آلام أسفل الظهر يعمل هذا التمرين على مباعدة الفقرات القطنية وتسكين الألم
已浏览 64.8万 次2 周前
YouTubeJoe sports
0:48
Krista Esparza 懶 on Instagram: "Finally sharing what worked for …
已浏览 577.7万 次1 个月前
Instagramkristalicia
0:34
Build Bigger, Stronger Triceps 💪 | Best Exercises for Size & Strength
已浏览 16.6万 次3 周前
YouTubeFitonomy Coach
0:10
Unlock Your Legs with Balloons! #balance #fit #fitness #flexible #m…
已浏览 27.7万 次2 周前
YouTubeSanchit suri
1:18
STRETCH & FOLD - sourdough bread technique
已浏览 2.9万 次2023年12月3日
YouTubeSourdough Fever
1:00
STRETCH Objects in SketchUp...the Easy Way!
已浏览 6万 次2023年5月30日
YouTubeTheSketchUpEssentials
0:59
How to Pitch From the Stretch - Basic Setup
已浏览 3.4万 次2023年1月16日
YouTubeCoach Dan Blewett
0:10
One Simple At Home Stretch to Instantly Relieve Lower Back Tens…
已浏览 45.3万 次1 周前
YouTubeFitness Happy Time
0:52
This Morning Stretch Unlocks Everything (FEEL AMAZING!)
已浏览 18.7万 次6 天之前
YouTubeATHLEAN-X™
观看更多视频
静态缩略图占位符

短视频

0:58
The Stretch Modern Humans Need Back.
已浏览 104.5万 次1 个月前
YouTubeStrength Side
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip F…
已浏览 4.3万 次4 周前
YouTubeLauren McMillin | Yoga & Movement S…
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
已浏览 3.9万 次2 周前
YouTubeYoga Vibe
0:14
simple stretching for BACK PAIN #ytshorts #shorts #fit…
已浏览 2.5万 次3 周前
YouTubeActive Life & Wellness Club
0:06
Yoga Split and Handstand Challenge for Flexibility & …
已浏览 1454.1万 次1 周前
YouTubeYoga girl
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Do…
已浏览 380 次2023年11月14日
YouTubeElite Healers Sports Massage
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarit…
已浏览 66.5万 次1 个月前
YouTubeLearn Yoga With Neha
0:38
THE SIMPLEST AB TUTORIAL EVER (2 Steps T…
已浏览 109.7万 次3 周前
YouTubeGennofit
1:08
Tired while standing in the kitchen? | Let's Pause & Re…
已浏览 7.8万 次3 周前
YouTubeSaurabh Bothra
0:30
How to treat stretch marks #dermatologist #skincare
已浏览 732.3万 次4 周前
YouTubeDr. Danny Guo
1:04
How to Use STRETCH Command in AutoCAD | Mo…
已浏览 4969 次6 个月之前
YouTube4Dimensions Infotech
0:17
تقنية تمديد الورك لتخفيف آلام أسفل الظهر يعمل هذا التمرين على مباعدة الفقرات القطني…
已浏览 64.8万 次2 周前
YouTubeJoe sports
0:48
Krista Esparza 懶 on Instagram: "Finally sharin…
已浏览 577.7万 次1 个月前
Instagramkristalicia
0:34
Build Bigger, Stronger Triceps 💪 | Best Exercises fo…
已浏览 16.6万 次3 周前
YouTubeFitonomy Coach
0:10
Unlock Your Legs with Balloons! #balance #fit #fit…
已浏览 27.7万 次2 周前
YouTubeSanchit suri
1:18
STRETCH & FOLD - sourdough bread technique
已浏览 2.9万 次2023年12月3日
YouTubeSourdough Fever
1:00
STRETCH Objects in SketchUp...the Easy Way!
已浏览 6万 次2023年5月30日
YouTubeTheSketchUpEssentials
0:59
How to Pitch From the Stretch - Basic Setup
已浏览 3.4万 次2023年1月16日
YouTubeCoach Dan Blewett
0:10
One Simple At Home Stretch to Instantly Relieve Lower …
已浏览 45.3万 次1 周前
YouTubeFitness Happy Time
0:52
This Morning Stretch Unlocks Everything (FEEL …
已浏览 18.7万 次6 天之前
YouTubeATHLEAN-X™
静态缩略图占位符