Rolfing is a hands-on therapy that manipulates fascia to improve skeletal alignment, release chronic pain, enhance posture, and promote more efficient movement. If that sounds like something you need. Make some few extra clicks. Find a Certified #Rolfer #nearyou Rolf.org Click find a Rolfer Or Im in Burlington, Vermont Fullbodyconnection.com | Full Body Connection

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Digging Into Rolfing

#Rolfing is a process of walking through and with yourself. Some of the comments my last client said about their final session in the ten series. (In image) °°°°°°°°°°°° Rolfing has 10 sessions. You cant do 10h of work in 1h. We open the layers of superficial #fascia in sessions 1-3 and deep fascia in 4-7 > integrating deep and superficial layers together in 8-10 Rolfing is a #process of walking through and with yourself. With table work, chair work and body movement education. °°°°°°°°°°°°° Fin