Fixing these “invisible” details is what actually moves you up a level. 1. Early Paddle Prep – Turn your paddle as soon as you see the ball coming. This frees your swing path and reduces rushed, wristy contacts. 2. Shoulders, Not Arms – Rotate your torso on dinks and volleys. Using your core keeps the ball soft and removes tension. 3. Stop at Contact – Freeze your feet for a split second when you strike the ball. This stabilizes your base and improves accuracy. 4. Heavy Feet, Light Hands – Stay
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Fixing these “invisible” details is what actually moves you up a level. 1. Early Paddle Prep – Turn your paddle as soon as you see the ball coming. This frees your swing path and
Teachme.to. Sleeping Lion · Chopin Nocturne Op.9 Remix (Mike Block). Fixing these “invisible” details is what actually moves you up a level. 1. Early Paddle Prep – Turn your paddle as soon as you see the ball coming. This frees your swing path and reduces rushed, wristy contacts. 2. Shoulders, Not Arms – Rotate your torso on dinks and ...
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