Slapshot | ViPR PRO®
Slapshot | ViPR PRO®
2018年4月29日
vipr.com
Glute Shift | ViPR PRO®
Glute Shift | ViPR PRO®
2018年4月29日
vipr.com
Loaded Skip | ViPR PRO®
Loaded Skip | ViPR PRO®
4 个月之前
vipr.com
Lunge Arc | ViPR PRO®
Lunge Arc | ViPR PRO®
2018年4月29日
vipr.com
Battering Ram | ViPR PRO®
Battering Ram | ViPR PRO®
2018年4月29日
vipr.com
Shake it Out | ViPR PRO®
Shake it Out | ViPR PRO®
2018年4月29日
vipr.com
Bow and Arrow | ViPR PRO®
Bow and Arrow | ViPR PRO®
2018年4月29日
vipr.com
Squat Thread the Needle | ViPR PRO®
2018年4月29日
vipr.com
Reaching for the Sky | ViPR PRO®
2018年4月29日
vipr.com
0:16
Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs! | Chalene Johnson
已浏览 2.3万 次2018年1月12日
FacebookChalene Johnson
0:21
Because ViPR workouts incorporate purposeful motion, they combine strength training with functional training. Your entire body is involved in this workout. This can be incorporated into your workout regime for variety. . . . . #viprworkout #vipr #ViPR #gymworkout #strengthtraining #functionaltraining #reels #fitnessreels #workoutreels #instagramreels #fitness | Gold's Gym India
已浏览 872 次2024年3月28日
FacebookGold's Gym India
0:29
💥 Power Up Your Workouts with ViPR Tubes! 💥 Looking to boost strength, mobility, and agility? These versatile fitness tubes offer dynamic, full-body training that traditional weights can't match. Check out how our members are shaking up their routines! 🔥 #ViPR #FunctionalTraining #FitnessMotivation #GetStrong | Jersey Strong
已浏览 469 次2025年4月17日
FacebookJersey Strong
1:53
ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
已浏览 22 次2015年9月23日
FacebookMOSSA Let's Move
0:55
Here’s a great core exercise using a ViPR PRO. First is a beginners version, then intermediate and finally a@more advance variation, the challenge is trying not to twist your hips while@you’re pulling the vipr under. . Give it a try and let me know how it went . . . #vipr #core #abs #sixpack #stability #exercise #workout #fitness #fitnesscoach #fitnessworkout #fitnesstrainer #fitspo #fitfluencer #fitnessmotivation #fitnessinspiration #losangeles #california | Abraham Hernández
已浏览 1170 次2019年2月20日
FacebookAbraham Hernández
0:12
💥 MINI ViPR WORKOUT 💥 Looking for a fun and functional way to train? Grab a ViPR and give these 4 exercises a go! 👊 Here are more to try: 🔥 1. ViPR Deadlift to Upright Row: Build strength and stability. 🔥 2. ViPR Lateral Lunge Press: Fire up your legs and core. 🔥 3. ViPR Rotational Slam: Boost power and rotational strength. 🔥 4. ViPR Overhead Squat: Strengthen and stretch at the same time. Whether you're spicing up your own workouts or planning your next group fitness class, the ViPR is a
已浏览 1212 次2025年1月28日
FacebookChoreography to go
1:01
Grab your ViPR Pro and let's put the 3 in 3D30. Yes, you'll move in 3 dimensions, but here's a JUL24 curveball: the triple triset, 3 different exercises each pitched in 3 ways to improve these 3 athletic essentials: power, endurance, and speed. | MOSSA Let's Move
已浏览 163 次2024年6月30日
FacebookMOSSA Let's Move
Loaded Movement Training with the ViPR®
2022年4月7日
acefitness.org
5 exercises you can do with VIPR | Nuffield Health
2016年5月13日
nuffieldhealth.com
0:41
什麼是ViPR？ ViPR是全方位、功能性訓練，能在身體3D活動面的各個角度都訓練到，ViPR訓練的動作相當多樣化，且還能訓練柔軟度、平衡感與肌肉線條，更能有效燃燒脂肪，有顯著的減肥效果。 Jacko教官要針對肩膀、臀肌，兩個部位做強化訓練 今天就跟著教官一起練起來吧！ #ViPR #WorldGymTaiwan #運動 #火箭筒訓練 | World Gym健身俱樂部 Taiwan
已浏览 2.7万 次2025年3月20日
FacebookWorld Gym健身俱樂部 Taiwan
2:53
什麼是ViPR？ 是結合啞鈴、槓鈴、壺鈴與平衡球及健身球…等健身器材的特性所設計出來的。而最大的特點，是全方位、功能性訓練，能在身體3D活動面的各個角度都訓練到，ViPR訓練的動作相當多樣化，且還能訓練柔軟度、平衡感與肌肉線條，更能有效燃燒脂肪，有顯著的減肥效果。 Xin教官分享三個ViPR訓練動作 今天就跟著練起來吧！ 👉ViPR攜握轉體弓步蹲-訓練下肢肌群 👉獸式ViPR橫移-訓練腹部肌群 👉ViPR擺盪深蹲-訓練整身肌群 #教練課程 #健身 #肌力訓練 #ViPR #WorldGymTaiwan | World Gym健身俱樂部 Taiwan
已浏览 3486 次2024年9月6日
FacebookWorld Gym健身俱樂部 Taiwan
0:24
Loaded movement training with the ViPR Pro! Our friends at @viprpro describe Loaded Movement Training as task-specific, whole-body integrated, multi-planar exercise that involves moving or resisting an external load. Our philosophy at Train 4 The Game aligns with those principles, which is why you see us using the ViPR Pro often! Here, Coach Khalil performs two different movements. Then, he strings them together to challenge the entire system with complexity, coordination, and rhythm. 🔷These mo
已浏览 73 次5 个月之前
FacebookTrain 4 The Game
0:17
AJAY | FITNESS COACH | Today I introduced my client to the basics of ViPR [ Vitality, Performance, Reconditioning ] movement training 💪✨ This powerful tool builds... | Instagram
已浏览 1597 次4 个月之前
Instagramhangman_fit
1:37
vipr全身复合动作示范
已浏览 659 次2023年11月19日
bilibiliCoach_Vinson
0:34
30秒教你学会VIPR 6个训练动作
已浏览 2万 次2025年4月14日
bilibili子蔡cai
10:37
ViPR workout
已浏览 10.1万 次2017年2月12日
YouTubeMIRONFIT
1:31
ViPR gorilla crawl
已浏览 1.5万 次2012年8月29日
YouTubeViPRFitness
34:20
Lifepro Vibration Platform - Core Strength
已浏览 1.4万 次2020年5月24日
YouTubeLifepro | Wellness, Fitness, Recovery
0:28
ViPR Lunge to Uppercut | Nuffield Health
已浏览 1.9万 次2016年5月24日
YouTubeNuffield Health
18:11
Workout Using the Lifepro Vibration Platform
已浏览 18.2万 次2020年5月24日
YouTubeLifepro | Wellness, Fitness, Recovery
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