17K views · 186 reactions | Water fasting is a type of fasting where...
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17K views · 186 reactions | Water fasting is a type of fasting where...
HealthFitty. . Water fasting is a type of fasting where you abstain from all food and caloric beverages and only consume water. People usually do it for health, spiritual, or weight loss reasons. Here are some key points to know: Common durations Short-term: 24–72 hours (most common and safest for beginners) Extended: More than 72 hours ...
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